Options screen

Positive reinforcement

Instead of a blank block page, you’ll see a motivational quote each time you try to visit a blocked site — a small nudge to keep you on track.

Motivational quote screen

Track your focus

See exactly where your attention goes. Find out which sites distract you the most, how long you’ve stayed in focus mode, how many breaks you’ve taken, and more.

Statistics screen

Built around your schedule

Choose which sites to block, add exceptions for specific pages within those sites, and set your own work and break durations. Everything adapts to how you work.

Options screen

Fine-tune everything

Adjust notifications, sound alerts, difficulty level, and more. Block & Focus fits your workflow — not the other way around.

More options screen

Your data stays on your machine

Block & Focus stores everything locally. The only exception is sync data, which may pass through Google’s servers to keep your settings consistent across devices.

Support

Have a question or ran into something unexpected? Send us a message at support@blockandfocus.com